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  • Home
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Monthly Archives: December 2018

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  2. 2018
  3. December

4 Ways To Better Yourself In 2019

HealthBy Chris SanchezDecember 31, 2018Leave a comment

2019 is nearly upon us and surely many of you have goals and resolutions to better yourself for the upcoming year. Well we’re here to help! Here are 4 ways to help transform you into the most badass version of yourself in the next 365 days. #1 Workout first thing in the morning. Obviously this…

You’re Going To Fail, And That’s OK

HealthBy Chris SanchezDecember 18, 2018Leave a comment

Success, to a lot of people, is linear in nature. You start at point A, the bottom, and then build off systematic and gradual victories until you reach point B, or success. It’s one straight line. And in the most super condensed nutshell of an overview, it’s not wrong. This applies for lots of real…

3 Insanely Easy Ways To Preserve Your Health

Health, MobilityBy Chris SanchezDecember 14, 2018Leave a comment

It’s common for a lot of people out there to think you need to dedicate a ton of time in the gym in order to help improve or preserve your health. While dedicated exercise sessions can indeed take up to 60 minutes, there are several less time consuming things you can do on a daily…

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