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Daily Archives: February 20, 2019

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Why You Should Stop Trying To Lose Weight: Part II

Fat Loss, HealthBy Chris SanchezFebruary 20, 2019Leave a comment

In Part I of this post, I talked about how losing ‘weight’ wasn’t necessarily a good thing. If you missed it, you can read that HERE. When it comes to losing ‘weight’, we’ve already covered that when you lose muscle along with fat, you have the potential to see success but it won’t quite be optimal…

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