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Daily Archives: March 5, 2019

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How Often Should You Exercise?

UncategorizedBy Chris SanchezMarch 5, 2019Leave a comment

Every day. Thanks for reading. Just kidding… but not really. While some form of daily exercise is always recommended, it can of course get a bit more confusing than this. What type of exercise is OK to do every day? Should you break a sweat? How long should sessions last? What’s too hard to do too…

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