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Daily Archives: March 12, 2019

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Stop Using Your Scale To Measure Weight Loss Progress

Fat Loss, HealthBy Chris SanchezMarch 12, 2019Leave a comment

How do you measure success when it comes to weight loss? If you’re like a lot of folks, your first inclination is to hop on the scale to see if you’re steadily losing weight. Lower numbers on the scale usually equate to fat loss. Hell, even most medical doctors use standard weight measurement and BMI…

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