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Daily Archives: April 16, 2019

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Why Total Calories AREN’T The Most Important Factor For Fat Loss

Diet, Fat LossBy Chris SanchezApril 16, 2019Leave a comment

There are a few absolutes in the world that we live in. Death. Taxes. You need to be in a caloric deficit to burn fat. For those of you who aren’t familiar with the term caloric deficit, it simply means that in order to burn fat, you need to consume less (or burn more) calories…

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