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Daily Archives: May 14, 2019

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  4. 14

3 Things You Must Start Doing After Age 30

Health, Mobility, Strength TrainingBy Chris SanchezMay 14, 2019Leave a comment

Life is pretty sweet before 30. Second helping of dessert? Well…. YES PLEASE. Rolled an ankle during your pickup game? Give it a few days rest and you’ll be good as new. Want a six pack? Work hard, stay diligent, and in about 3 months you’ll be pretty damn close to looking like a cover…

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