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Daily Archives: June 18, 2019

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5 Things Office Workers Need To Do Every Day

Health, Mobility, Strength TrainingBy Chris SanchezJune 18, 2019Leave a comment

If you’re like most people nowadays, you probably work at a desk which means you spend a decent chunk of your day sitting on your butt. This is no fault of your own as technology has evolved, allowing us to work smarter, not harder. The days of back breaking work with our hands are behind…

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