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Monthly Archives: March 2020

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  2. 2020
  3. March

7 Ways to Alleviate Stress While You’re Social Distancing

HealthBy Chris SanchezMarch 31, 2020Leave a comment

This social distancing thing is hard on a lot of us. Work, friends, family, and your social life are all on hold for the time being. With these things temporarily stripped away, your daily routine has no doubt shifted dramatically. For those of us who are not ‘essential’ workers, we are now seemingly sentenced to…

You Probably Don’t Need More HIIT During Your COVID-19 Lockdown

HealthBy Chris SanchezMarch 27, 2020Leave a comment

These circumstances surrounding COVID-19 are uncertain, ominous, and well… scary. Business have closed, the economy is in shambles, and your life is more than likely completely flipped upside down. These are trying times as the unknowns about this situation are running amuck. The stress from all this is no doubt piling up, perhaps more for…

COVID-19 Is Bad Enough. Don’t Fall Victim to COVID-15 Too

HealthBy Chris SanchezMarch 25, 2020Leave a comment

This virus sucks. And it’s wreaking havoc on life as we know it. If you’re like most people, you’ve probably been ordered to stay home as much as you can to help prevent the spread of this virus. And while this quarantine will hopefully bring about some positive outcomes regarding COVID-19, it could very well…

How To Maintain Some Sort Of Optimism During The COVID-19 Pandemic

Health, MotivationBy Chris SanchezMarch 21, 2020Leave a comment

Life as you know it has changed. COVID-19 has altered the lives of just about every single person in the United States, and probably the world to some degree. These are scary times as countless businesses, incomes, and livelihoods have become held hostage by fear and the uncertainty of what is yet to come. And…

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