For a ton of us during this COVID-19 lockdown, bodyweight is the only tool available for workouts in our homes. And while some of you may be past the point of bodyweight in terms of using it during your workouts, that doesn’t mean you can’t manipulate some variables to make workouts with bodyweight plenty challenging. Here…
A ton of us are working from home right now with access to next to nothing in terms of gym equipment. Add on top of this kids, pets, spouses, and the stress of COVID-19 and workouts can fall pretty low on the list of priorities. But that doesn’t mean they should fall off the map…
With this quarantine still going on, many of us are left without access to our regular gyms and fitness facilities. This leaves you with bodyweight, perhaps a few small pieces of equipment, and some creativity to fuel your workouts. Well if you’ve got a single miniband, we’ll take care of the creativity aspect for you.…